Separation can be a highly traumatic process for both men and women. This booklet provides a guide for men going through divorce or separation, offering a resource that can help them manage the trauma more effectively.Separation can be a trigger point for depression and mental illness..."
Separation poses a major challenge for any couple. For men it can often come unexpected if there has not been an open and frank dialogue about the health of the relationship.
This guide offers practical advice for men whose relationship is ending. It seeks not to downplay the pain and challenge of separation but offers useful and useable information on adapting to a new life.
Health professionals recognise that separation can be a trigger point for depression, mental illness and suicide so actions that helps the profession or individuals to adjust in a more positive way will provide important health benefits.
Importantly, the booklet provides advice on systemic matters outside of the relationships such as dealing with authorities, gaining a mutually beneficial settlement and handling children and fatherhood.
These are important matters which can pose stresses and challenges on top of the relationship with the ex-partner as well.
Resources Available
Men and Separation - A Guide To Navigating The Future -1.12 MB
This book is for you if you are a man who is going through a separation or divorce, or you are someone who is supporting a man who is experiencing a separation.
- Migrant Men And Separation (English) -2.02 MB
A specific guide for migrant men about separation.
- Migrant Men And Separation (Arabic) -1.18 MB
A specific guide in Arabic for migrant men about separation.
- Migrant Men And Separation (Vietnamese) -3.73 MB
A specific guide in Vietnamese for migrant men about separation.
Related Links
Contact Information
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Beyond Blue PO Box 6100 Hawthorn West, Victoria 3122 AustraliaTelephone: 1300 22 4636 Fax: +61 3 9810 6111 Email: This email address is being protected from spambots. You need JavaScript enabled to view it. |
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MensLine Australia PO Box 2335 Footscray, Victoria 3011 AustraliaTelephone: +61 3 8371 2800 Fax: +61 3 8371 2888 Email: This email address is being protected from spambots. You need JavaScript enabled to view it. |
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Relationships Australia (Head Office)
Telephone: 1300 364 277 |