Survival Cards are a tool for discussions with individuals or groups that name the positive and negative solutions people use to cope with life challenges."Survival Cards use a life systems approach to support change in people's lives...."Survival Cards are symbolised as:
- Cards with blue borders: Restrictive Solutions (negative coping strategies)
- Cards with green borders: Enabling Solutions (positive coping strategies)
Survival Cards support the idea that people’s lives are full of driving forces (hopes and dreams) and reactive forces that work against them (fears and anxieties).
As a result of these forces, our actions or behaviours are either restrictive (less likely to achieve our hopes and dreams) or they are enabling (more likely to lead to greater achievement of hopes and dreams as long as we learn from the challenges we face).
Resources Available
- Survival Cards - Ways You Can Cope In Life
A series of questions designed for doctors to give to patients to prompt ther thinking about likely health needs.
Related Links
Contact Information
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Groupwork Solutions Mr Andrew KingNew South Wales AustraliaTelephone: 0437 546 560 Email: This email address is being protected from spambots. You need JavaScript enabled to view it. |